Health & Fitness Resources
Before exercising with me, you will be required to complete the following questionnaires:
- PAR-Q & YOU (pdf)
If you answer Yes to any of the questions on the Par Q and you are under the age of 69, you will require an appointment with you physician or specialist prior to starting your exercise program.
- PARmed-X (pdf)
Professional Links
- American College of Sports Medicine
- Exercise is Medicine
- Canadian Society of Exercise Physiology
- Canadian Assocation of Cardiac Rehabilitation
- American Assocation of Cardiovascular and Pulmonary Rehabilitation
- Alberta Health Services Chronic Disease Management and Living Well with a Chronic Condition
- Dr. Sharma and the Canadian Obesity Network - link to "Best Weight" book for Health Professionals
Health & Fitness Links
Tiffany McFadden Nutrition Consulting